The Ultimate Human Protein Bars have green superfoods and high-quality MCT oil for clean-burning sustained energy. The organic fruit and veggie blend includes: apples, kale, broccoli, spinach, carrots, parsley, beets, green cabbage, blueberries raspberries, strawberries, & tomatoes. What’s more to say here. Gotta have your veggies! And with only four grams of sugar in each bar, they provide delicious sweetness with pure monk fruit to satisfy your sweet tooth while keeping your system in fat-burning mode.