Mario Lopez: Daily Routine for Success in Hollywood and Health

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Guest Episode

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October 22, 2024

Mario Lopez: Daily Routine for Success in Hollywood and Health

Mario Lopez stays fit, focused, and relevant at 50� why is he planning to live to 140? In this energetic episode of the Ultimate Human Podcast, host Gary Brecka sits down with entertainment icon Mario Lopez to discuss the secrets behind his enduring success and youthful vitality at 50. Most celebrities fade away after their prime. But Mario is thriving at 50. Mario shares his daily wellness routine, revealing how he prioritizes exercise not just for physical health, but as a crucial "de-stressor" that sets the tone for his busy days. Want to thrive in your career for decades like Mario? Start by making your health non-negotiable!

Mario Lopez
Power of sleep
intermittent fasting
effects of alcohol
access Hollywood
life in Hollywood
Dana White
anti aging science
cellular physiology
sunscreen causing skin cancer
sun exposure benefits
Mario lopez health tips
sleep optimization for better health
intermittent fasting pros and cons
jiu-jitsu benefits
fitness routines of celebrities}
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