091

Guest Episode

|

August 27, 2024

Dr. Will B Explains How to Heal Your Gut and Prevent Disease

Have you ever wondered if the key to your overall well-being lies in your gut? In this episode, Gary Brecka explores the fascinating world of the gut microbiome and its profound impact on your health. Discover how the trillions of microbes living in your gut not only aid in digestion, but also play a crucial role in your mental health, immune system, and overall vitality. They also shared the science behind microbiome, how diet and lifestyle choices can transform your gut health, and why conventional medicine alone isn�t always enough. As Dr. Will B stated, �The food choices that you make today will start to impact your microbiome by tomorrow.� How will you begin nurturing your gut today? Let us know in the comments below!

example-tag
More Episodes
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
终极人类时事通讯

加入即可定期接收来自Gary Brecka的有关人类生物学、生物黑客攻击、抗衰老和长寿的电子邮件。此外,你还可以抢先体验《终极人类》的挑战和优惠。如果您也想通过短信接收更新,请附上您的手机号码。

注册即表示您同意通过提供的电子邮件地址和/或手机号码接收来自THE ULTIMATE HUMAN, LLC. 的营销电子邮件和/或短信。您可以随时按照消息中的说明取消订阅。消息和数据费率可能适用。有关我们如何处理您的个人数据的更多信息,请查看我们的 隐私政策