028
Solo Episode
|
January 11, 2024
What if the real culprit behind chronic illness was actually a hidden hazard in your cooking? Gary Brecka uncovers the truth about seed oils that the food industry doesn't talk about. Seed oils are found in nearly every processed food and are silently sabotaging our health. Did you know that seed oils originated in the late 1800�s when machine lubricants were hydrogenated into synthetic oils like Crisco? He dives into the �dirty eight� oils to avoid and what alternatives that you can replace them with!
