073

Guest Episode

|

June 25, 2024

Mike Mutzel: What's REALLY Holding You Back from a Healthy Plant-Based Diet

Gary Brecka and Mike Mutzel delve into the omnivorous diet's advantages over plant-based diets, examining their effects on muscle synthesis and metabolic health. They also explore the gut-brain connection, the role of muscle as metabolic currency, and highlight the significance of whole foods and exercise for lifelong well-being.

example-tag
More Episodes
Sort by
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

April 25, 2025

Solo Episode

160

Are Natural Deodorants Better for You? Here Is The Science Explained

April 22, 2025

159

Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

April 17, 2025

158

Exposing the $5B Coffee Creamer Lie - What’s REALLY in Your Cup?

April 15, 2025

Guest Episode

157

Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites

April 10, 2025

Solo Episode

156

3 Biohacks Every Parent Must Know to Optimize Their Child’s Health

April 8, 2025

Guest Episode

155

How Taylor Dukes Beat Cancer with Functional Medicine

April 3, 2025

Solo Episode

154

5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting

April 1, 2025

Guest Episode

153

Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business

March 27, 2025

Solo Episode

152

Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

Subscribe to The Ultimate Human Newsletter

Join to receive regular emails on human biology, biohacking, anti-aging and longevity from Gary Brecka. Plus, you’ll also get early access to challenges and offers from The Ultimate Human. If you would like to receive updates via text message as well, please Include your mobile number.

By signing up, you agree to receive marketing emails and/or SMS messages from THE ULTIMATE HUMAN, LLC. at the provided email address and/or mobile number. You can unsubscribe at any time by following the instructions in the messages. Message and data rates may apply. For more information on how we handle your personal data, please review our Privacy Policy

AboutPodcastNews
MembersShopGuides
DisclaimerTermsPrivacy