043

Solo Episode

|

March 7, 2024

How Your MTHFR Gene Impacts ADHD with Gary Brecka

If you've ever struggled with focus and attention, only to feel like your mind is racing a mile a minute, this episode of The Ultimate Human Podcast is for you. Gary Brecka dives deep into the science behind ADHD and the MTHFR gene, exploring the fascinating link between our genetics, diet, and symptoms. You'll discover simple dietary tweaks you can make right now to potentially improve your focus and manage ADHD symptoms, without medication. Download this episode to learn how removing a few common foods from your diet for just one week could give you a clearer mind and a new outlook.

example-tag
More Episodes
Sort by
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

April 10, 2025

Solo Episode

156

3 Biohacks Every Parent Must Know to Optimize Their Child’s Health

April 8, 2025

Guest Episode

155

How Taylor Dukes Beat Cancer with Functional Medicine

April 3, 2025

Solo Episode

154

5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting

April 1, 2025

Guest Episode

153

Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business

March 27, 2025

Solo Episode

152

Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

March 25, 2025

Guest Episode

151

Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep

March 20, 2025

Guest Episode

150

Alex Tarnava: Unlocking Longevity with Hydrogen Gas - Anti-Aging, Energy & Inflammation

March 18, 2025

Guest Episode

149

Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins & Menstrual Cycles

March 13, 2025

Solo Episode

148

Better Than Cardio? How Weighted Vests Hack Your Fitness Biology

Subscribe to The Ultimate Human Newsletter

Join to receive regular emails on human biology, biohacking, anti-aging and longevity from Gary Brecka. Plus, you’ll also get early access to challenges and offers from The Ultimate Human. If you would like to receive updates via text message as well, please Include your mobile number.

By signing up, you agree to receive marketing emails and/or SMS messages from THE ULTIMATE HUMAN, LLC. at the provided email address and/or mobile number. You can unsubscribe at any time by following the instructions in the messages. Message and data rates may apply. For more information on how we handle your personal data, please review our Privacy Policy

AboutPodcastNews
MembersShopGuides
DisclaimerTermsPrivacy